Feeling tired of always “holding on”? You’re not alone. This post explores why resilience can feel exhausting and offers practical ways to rekindle your inner strength. Dive into insights from experts and a guided visualization exercise to help you reclaim your motivation and keep moving forward.

From humble beginnings to helping countless high-performers, our journey is filled with hard-earned lessons, unexpected challenges, and inspiring victories. As we celebrate 10 years since our beginning, let's go back through the years and reflect on the challenges we've encountered in the coaching industry, the lessons we've learned and the moments we have shared with clients and colleagues. Discover how staying true to our mission, despite the odds, led to sustainable growth and lasting impact!

Is behavioural change truly possible? People often see 1.5-hour workshops as a loss of time, being sceptical that an hour and a half could help them change anything. Let's dive into the real meaning of behavioral change and why many organizations settle for workshops that provide a "feel-good" experience rather than fostering and meaningful impact on their team.